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Subletting your home in Stockholm – What are the rules in 2026?

Subletting your home in Stockholm is an effective way to earn additional income while making good use of your property. But what rules apply in 2026, and how can you rent out your home safely?

In this guide, we explain everything you need to know – from obtaining permission and setting the right rent to finding the right tenant.

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Can you sublet your apartment in Stockholm?

Yes, but in most cases you need permission before renting out your home.

Common reasons that can normally justify permission to sublet include:

  • Working in another city
  • Studying in another city
  • Trying out living with a partner
  • An extended stay abroad
  • Temporary work in another location
  • Special family circumstances

Tenant owned apartment (bostadsrätt)

If you own a tenant-owned apartment, you generally need approval from your housing association before renting it out.

The new rules that came into force on July 1, 2026 have made it easier for tenant-owners to obtain permission to sublet their homes. Previous periods of subletting should also carry less weight when the housing association assesses a new application.

This means that previously approved subletting periods should generally not be given the same importance when the housing association reviews a new application. For many tenant-owners, this provides better opportunities to obtain permission to rent out their home again when their circumstances change.

Rental apartment (hyresrätt)

If you live in a rental apartment, you need permission from your landlord or the Swedish Rent Tribunal (Hyresnämnden). Renting out your apartment without permission may result in losing your first-hand tenancy.

It is important to apply for permission before the rental period begins and to be able to demonstrate the reason for the subletting if requested by your landlord.

How much rent can you charge?

Since July 1, 2026, new private rental rules have applied in Sweden. For tenant-owned apartments, houses and holiday homes, there is greater freedom to set the rent based on the property’s value and market demand.

The rent may be influenced by factors such as:

  • the property’s location
  • size and standard
  • whether it is furnished
  • whether costs such as electricity, broadband or parking are included
  • market demand

In Stockholm, rental levels vary significantly between different areas. A property in Södermalm, Östermalm or Kungsholmen will often have different market conditions than a property located further from the city centre. It is therefore important to assess the rent based on both the property’s characteristics and current market conditions.

For rental apartments, the Swedish tenancy rules regarding a reasonable rent still apply. This generally means that the rent should not exceed the rent paid by the first-hand tenant, with any reasonable additions for furniture or included utilities.

At Samtrygg, we have extensive experience in private rentals and access to comprehensive data from the Swedish secondary rental market. Using our data and experience, we can help you assess a reasonable rent for your home, allowing you to rent it out safely while maximising your chances of finding the right tenant.

Try our rental calcultaor to get help setting the right rent

What should be included in a sublease agreement?

A clear rental agreement reduces the risk of misunderstandings and disputes.

A sublease agreement should always include:

  • the rent and what is included
  • the rental period
  • the notice period
  • rules regarding the use of the property
  • any additional terms and conditions

For rental agreements signed on or after July 1, 2026, the general rule is a three-month notice period for both the landlord and the tenant. Agreements entered into before July 1, 2026 will generally continue to be governed by the previous rules.

By using Samtrygg’s rental agreement, you have a secure foundation for your rental. Our agreements are prepared by legal professionals, comply with current Swedish legislation and help both landlords and tenants understand their rights and responsibilities throughout the rental period.

How do you find a reliable tenant?

Finding the right tenant is often the biggest challenge when subletting your home.

To make the rental process safer, we recommend that you:

  • check references
  • communicate clearly from the beginning
  • make sure expectations and rental terms are clearly agreed

With Samtrygg, you receive support throughout the entire rental process and access to tools that make it easier to find the right tenant.

How long can you sublet your apartment?

Permission to sublet is usually granted for a limited period, typically between 6 and 12 months. If you still need to rent out your home after that period, you can often apply for an extension.

It is important to:

  • ensure that you have valid permission throughout the entire rental period
  • apply for an extension well in advance if needed
  • inform your housing association or landlord if your circumstances change

Is it safe to sublet your home?

Yes – provided you do it the right way.

Common risks associated with private rentals include:

  • tenants who fail to pay the rent
  • damage to the property
  • unclear agreements or rental terms

This is why many homeowners choose to rent out through Samtrygg, where you benefit from:

  • verified tenants
  • rental guarantee protection
  • rental insurance
  • legally prepared rental agreements
  • secure support throughout the entire rental process

 


Frequently asked questions (FAQ)

Can I sublet without permission?

No. In most cases, you need approval from your housing association, landlord or the Swedish Rent Tribunal (Hyresnämnden) before renting out your home.

What happens if I charge too much rent?

For rental apartments, tenants may in some cases have the rent reviewed and be entitled to a refund if the rent is considered excessive. Different rules apply to tenant-owned apartments, houses and holiday homes since July 1, 2026, but there is still protection against substantially excessive rents.

Do I need a written rental agreement?

Yes. A written rental agreement is always recommended to clearly define the terms of the rental and reduce the risk of future disputes.

When do the new rules apply?

The new rules came into force on July 1, 2026 and apply to rental agreements signed on or after this date. Agreements entered into before July 1, 2026 will generally continue to be governed by the previous rules.

 

Summary

Subletting your home in Stockholm is an excellent way to generate additional income while maintaining the flexibility to move back into your property in the future.

Since July 1, 2026, new private rental rules have applied in Sweden. For privately owned homes, it has become easier to rent out your property and there is greater freedom to set the rent. At the same time, it remains important to obtain the necessary permission, use a clear rental agreement and set a reasonable rent.

With Samtrygg, you receive support throughout the entire rental process – from setting the right rent and creating your listing to preparing the rental agreement and finding the right tenant.

Register for free and create your listing

 

Last updated 6th July 2026

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